Amount of Arginine in Chickpeas (garbanzo beans, bengal gram), mature seeds, raw

Legumes and Legume Products

In 100 g (Grams) of Chickpeas (garbanzo beans, bengal gram), mature seeds, raw there is 1.939 g of Arginine. Change amount

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Arginine

Arginine is a nutrient present in many other foods. The below table lists foods high in Arginine other than Chickpeas (garbanzo beans, bengal gram), mature seeds, raw.

Seeds, sesame flour, low-fat 7.436 g 7.44%
Seeds, cottonseed flour, low fat (glandless) 6.732 g 6.73%
Soy protein isolate 6.67 g 6.67%
Soy protein isolate, potassium type 6.67 g 6.67%
Seeds, cottonseed meal, partially defatted (glandless) 6.633 g 6.63%
Gelatins, dry powder, unsweetened 6.616 g 6.62%
Peanut flour, defatted 6.243 g 6.24%
Seeds, sesame flour, partially defatted 5.979 g 5.98%
Seeds, cottonseed flour, partially defatted (glandless) 5.533 g 5.53%
Seeds, pumpkin and squash seed kernels, dried 5.353 g 5.35%
Seeds, pumpkin and squash seed kernels, roasted, without salt 5.284 g 5.28%
Seeds, pumpkin and squash seed kernels, roasted, with salt added 5.284 g 5.28%
Seeds, sunflower seed flour, partially defatted 5.069 g 5.07%
Mollusks, whelk, unspecified, cooked, moist heat 4.936 g 4.94%
Seeds, watermelon seed kernels, dried 4.897 g 4.90%
Egg, white, dried, stabilized, glucose reduced 4.888 g 4.89%
Nuts, butternuts, dried 4.862 g 4.86%
Snacks, pork skins, plain 4.841 g 4.84%
Egg, white, dried, powder, stabilized, glucose reduced 4.812 g 4.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 4.784 g 4.78%

Chickpeas (garbanzo beans, bengal gram), mature seeds, raw

Chickpeas (garbanzo beans, bengal gram), mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Chickpeas (garbanzo beans, bengal gram), mature seeds, raw are listed below.

Water 7.68 g 7.68%
Energy (calorie) 378 kcal
Energy (joule) 1581 kJ
Protein 20.47 g 20.47%
Total lipid (fat) 6.04 g 6.04%
Ash 2.85 g 2.85%
Carbohydrate, by difference 62.95 g 62.95%
Fiber, total dietary 12.2 g 12.2%
Sugars, total 10.7 g 10.7%
Calcium, Ca 57 mg 0.06%
Iron, Fe 4.31 mg
Magnesium, Mg 79 mg 0.08%
Phosphorus, P 252 mg 0.25%
Potassium, K 718 mg 0.72%
Sodium, Na 24 mg 0.02%
Zinc, Zn 2.76 mg
Copper, Cu 0.656 mg
Manganese, Mn 21.306 mg 0.02%
Selenium, Se 0 µg
Vitamin C, total ascorbic acid 4 mg

Nutrients in Chickpeas (garbanzo beans, bengal gram), mature seeds, raw